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THE JOURNEY AND THE GUIDE: AN INTEGRATIVE COURSE TOWARD ENLIGHTENMENT
A practical exploration of life and its fundamental issues, based upon Mtreyabandhu's insightful book.
Do you aspire to lead a fulfilling, meaningful life? One that is uniquely yours, free from predictability, boredom, or external imposition?
This eight-week course guides participants through the Buddha’s path for overcoming these universal challenges by integrating his vision into their dly lives. Participants will delve deeply into the essence of existence and learn strategies to enhance their potential.
Key topics covered include:
Introduction to the Journey and the Guide: Understanding your personal voyage, embracing your unique journey, identifying obstacles, and finding a path towards enlightenment guided by the Buddha's teachings.
Supports for a 'Fit Mind': Cultivating mental resilience through mindfulness practices that enhance emotional regulation, cognitive flexibility, and decision-making skills.
Positive Emotion: The Stage of Action: Learning how to channel feelings into productive actions, fostering positive relationships, and leveraging emotions as tools for growth.
Positive Emotion: Engaging with Others: Mastering compassionate communication, effective collaboration, and emotional intelligence in interpersonal dynamics.
Spiritual Death: Exploring the transformative process of shedding negative patterns, breaking free from attachments, and embracing detachment.
The View that Creates Itself: Understanding the nature of reality through meditative insights and personal experiences, shaping your perspective based on these discoveries.
Spiritual Rebirth and Imagination: Integrating new perspectives into life, cultivating creativity, and fostering a growth mindset as you embrace change.
Shraddha: Imagining the Future: Fostering hope and ambition by envisioning future possibilities, setting goals, and mntning motivation towards personal development.
SCHEDULE
Week 1: Introduction to the Journey and Guide – Embracing your unique path
Week 2: Mental Fitness Supports – Strengthening Emotional Resilience
Week 3: Positive Emotion - The Action Stage
Week 4: Positive Emotion: Interactions with Others – Cultivating Compassion
Week 5: Spiritual Death – Overcoming Attachments and Limitations
Week 6: Self-Created Views – Transforming Perspectives through Meditation
Week 7: Spiritual Rebirth Creativity – Integrating Insights
Week 8: Shraddha: Vision for the Future - Setting Goals and Mntning Motivation
PARTICIPATION
Enrollment is open, and participants will receive Mtreyabandhu’s book The Journey and the Guide as part of their course materials.
LOCATIONS
Adhisthana hosts our course at Coddington Court in Ledbury, Herefordshire, United Kingdom. Additional venues include London Buddhist Centre, Manchester Buddhist Centre, Sheffield Buddhist Centre, and Dharmachakra.
FUNDING PARTNERS
We're grateful for the major funding support from partners' names, as well as recognition of the Triratna International Council's contribution to this project.
EXTRA ACKNOWLEDGMENTS
Special thanks to Mtreyabandhu, Vadanya Subhadramati for their contributions to course design and development. Media curation was managed by Dhammarati, Dharmachakra, Rijupatha, Candradasa, while London Buddhist Centre, Manchester Buddhist Centre, Sheffield Buddhist Centre, and Dharmachakra provided additional support.
WEBSITE
For more information about the course schedule, registration detls, and location specifics, please visit our website at insert website URL.
We're thankful to our partners for their generous contributions and the Triratna International Council's support.
Let this journey unfold your true potential, illuminate your path, and transform your life.
Please join us in exploring the depths of possibility together.
Contact: [email protected]
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Enlightening Journey and Guide Course Maitreyabandhus Insightful Book Integration Personalized Path to Fulfillment Exploration Overcoming Lifes Universal Challenges Buddhas Vision Daily Application Strategies Unique Potential Enhancement Practical Techniques